Holistic Kinesiology

Emma Sternberg

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What If You Chose Bravery?

07.23.2019 by Emma Sternberg // Leave a Comment

What would your story look like/be if you could choose to write the bravest version. One without restrictions or fears. Let’s start not from a “imagine the grandest life”, but right now, as is.. What would stay the same? What are you most grateful for? What would you change? The only things that really hold […]

Categories // Uncategorized Tags // anxiety, Bravery, create, fear, life, Life decisions, writing your own story

Emotions: A Force Of Nature

03.18.2019 by Emma Sternberg // Leave a Comment

Somewhere along the way, humans seemed to form the belief that they can control their emotions..that they can prevent themselves from feeling bad ones and switch positive ones on with the force of a smile.. You can temporarily.. but they never really dissipate.. Trying to control and judge our emotions is one of the most […]

Categories // Uncategorized

A Story For Separation Anxiety

02.06.2019 by Emma Sternberg // Leave a Comment

  “Put your hand on your heart and take a deep breath. Can you feel it beating? It beats because your heart is full of love! Your heart is full of love from mummy, daddy, brother, sister, grandparents & friends. If you look closely you can even see that each persons love has it’s own […]

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About Emma

Emma is an holistic kinesiologist on the Mid-North Coast NSW (Forster)

Her treatments are personalised to make sure they're just right for you, and can overcome anything from aches and pains to addictions, as well as emotional issues and learning difficulties. More

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Emma Sternberg
Forster, NSW

Forster Health Solutions: 6554 8296
Ph: 0409 064 121 

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From the Blog

  • What If You Chose Bravery?
  • Emotions: A Force Of Nature
  • A Story For Separation Anxiety
  • Why Does My Child Have Meltdowns?!
  • What Do I Need Most?

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Our Spirited Child
The spirited child gets a bad wrap...

Meltdowns, Anxiety, ADHD, Sensory Sensitivity, ODD, Insomnia, Tics, OCD, Bedwetting, Insomnia... or just that bit more challenging..

You can see the brightness behind those daily struggles..but trying to understand the world that these children experience can be challenging

I would really love to simplify the world of "The Spirited Child" for you. After over a 14 years in clinic working with these children, I still love being able to help parents decipher what these children are trying to communicate through their behaviours.

I hope that this mini downloadable guide helps you to understand what's possibly going on underneath the surface and provide you with a few simple tools to make your days easier!

Warmth & Joy,
Emma Sternberg
Your information will *never* be shared or sold to a 3rd party.