Holistic Kinesiology

Emma Sternberg

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5 ways to ground yourself!

06.13.2012 by Emma Sternberg // Leave a Comment

When you feel “grounded”, your base chakra is activated and your more connected to the earth. You feel safe, connected to those around you, peaceful, present and financially stable! With the world around us, it’s easy to become ungrounded. Technology, failure to breathe, not paying attention to where you are and what your doing will […]

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Self-Help wont make you happy

04.26.2012 by Emma Sternberg // Leave a Comment

  The self help movement is just growing! Everywhere we look it seems to be.. do this exercise, eat this way and think this way… But whats the point of it all? Is it really necessary to fill our days with just more things to do or do “right”? It all comes down to intention.. […]

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So What IS Kinesiology?

04.13.2012 by Emma Sternberg // 2 Comments

What IS Kinesiology? (Kin- easy- ology) If you don’t understand or don’t know how to explain Kinesiology.. you are not alone! I, myself, had trouble explaining it until about a year out of my training to become a Kinesiologist. It was only then that the penny dropped… I was walking along the beach and talking […]

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About Emma

Emma is an holistic kinesiologist on the Mid-North Coast NSW (Forster)

Her treatments are personalised to make sure they're just right for you, and can overcome anything from aches and pains to addictions, as well as emotional issues and learning difficulties. More

Contact

Emma Sternberg
Forster, NSW

Forster Health Solutions: 6554 8296
Ph: 0409 064 121 

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From the Blog

  • What If You Chose Bravery?
  • Emotions: A Force Of Nature
  • A Story For Separation Anxiety
  • Why Does My Child Have Meltdowns?!
  • What Do I Need Most?

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Our Spirited Child
The spirited child gets a bad wrap...

Meltdowns, Anxiety, ADHD, Sensory Sensitivity, ODD, Insomnia, Tics, OCD, Bedwetting, Insomnia... or just that bit more challenging..

You can see the brightness behind those daily struggles..but trying to understand the world that these children experience can be challenging

I would really love to simplify the world of "The Spirited Child" for you. After over a 14 years in clinic working with these children, I still love being able to help parents decipher what these children are trying to communicate through their behaviours.

I hope that this mini downloadable guide helps you to understand what's possibly going on underneath the surface and provide you with a few simple tools to make your days easier!

Warmth & Joy,
Emma Sternberg
Your information will *never* be shared or sold to a 3rd party.