What IS Kinesiology? (Kin- easy- ology) If you don’t understand or don’t know how to explain Kinesiology.. you are not alone! I, myself, had trouble explaining it until about a year out of my training to become a Kinesiologist. It was only then that the penny dropped… I was walking along the beach and talking […]
Allergies and Intolerances- The Difference!
Food allergies and food intolerances are 2 very different things! Food Allergies: A food allergy is an immune response; whereas a food intolerance is a digestive response. A food allergy is often caused by specific proteins in some foods, which are recognised by the body as harmful. There are a few foods, which usually cause […]
Welcome to my blog!
Thanks for dropping by! I absolutely love what I do each day.. I help people (and often consequently myself!) to discover what makes them who they are – warts, smiles and all; energise their daily lives with a healthy view of life, inner joy and a body which sings hello world! and move… through the […]
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