Holistic Kinesiology

Emma Sternberg

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Why Does My Child Have Meltdowns?!

02.01.2019 by Emma Sternberg // Leave a Comment

  The screaming, The crying, The anger,                                                                             The hitting, kicking etc! and it can go on and […]

Categories // Uncategorized Tags // adhd, children, kids, meltdowns, sensory processing

What Do I Need Most?

11.11.2018 by Emma Sternberg // Leave a Comment

Sit back for a moment Put your hand on your heart and take a breath Soften, Relax, Center. Take another breath and close your eyes. Count to 10. In this moment you’ll feel your underlying tension level… The place that has become your body’s normal.. …. Put your hands on your sides, arms crossed across […]

Categories // Uncategorized

That voice within – Shame…

09.27.2017 by Emma Sternberg // Leave a Comment

Shame by definition is “a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behaviour.” A painful feeling of humiliation or distress.. Becoming acutely aware of the thoughts in my mind began when I was a young teenager. I was possessed by comparison and deep deep embarrassment for who I […]

Categories // Uncategorized

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About Emma

Emma is an holistic kinesiologist on the Mid-North Coast NSW (Forster)

Her treatments are personalised to make sure they're just right for you, and can overcome anything from aches and pains to addictions, as well as emotional issues and learning difficulties. More

Contact

Emma Sternberg
Forster, NSW

Forster Health Solutions: 6554 8296
Ph: 0409 064 121 

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From the Blog

  • What If You Chose Bravery?
  • Emotions: A Force Of Nature
  • A Story For Separation Anxiety
  • Why Does My Child Have Meltdowns?!
  • What Do I Need Most?

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Our Spirited Child
The spirited child gets a bad wrap...

Meltdowns, Anxiety, ADHD, Sensory Sensitivity, ODD, Insomnia, Tics, OCD, Bedwetting, Insomnia... or just that bit more challenging..

You can see the brightness behind those daily struggles..but trying to understand the world that these children experience can be challenging

I would really love to simplify the world of "The Spirited Child" for you. After over a 14 years in clinic working with these children, I still love being able to help parents decipher what these children are trying to communicate through their behaviours.

I hope that this mini downloadable guide helps you to understand what's possibly going on underneath the surface and provide you with a few simple tools to make your days easier!

Warmth & Joy,
Emma Sternberg
Your information will *never* be shared or sold to a 3rd party.