Holistic Kinesiology

Emma Sternberg

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Kinesiology for Anxiety

Anxiety isn’t just in your mind.

I help you to figure out what it is that is triggering your anxiety and help you work through it – so that you can be truly free.

Anxiety can be triggered by an overactive nervous system, a biochemical imbalance and emotional stress.

Maybe all 3 apply to you; maybe you’ve been trying to control your mind when your body is holding you back; or maybe your body is under stress as you are having trouble processing and moving on from emotionally charged events.

Whatever it be, I am here to gently help you through. We go through all layers to your anxiety – all while you are feeling comfortable and relaxed on the massage table.

I particularly love the response I get from children who come in nervous and leave asking to come back! Routinely I get messages from parents saying “Can we rebook? …. is saying they need to see you again”!     I recently received a text from a mum relaying her sons comment: “Emma talks, then not talks, then talks.. she helps me relax”..

For me, this is the best part of what I do – helping you to discover in a gentle way what is the underlying cause to your anxiety and helping you to truly move past it – with counselling, nutrition and body work, so that it isn’t just “managed” but goes away for good.

 

 

 

 

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About Emma

Emma is an holistic kinesiologist on the Mid-North Coast NSW (Forster)

Her treatments are personalised to make sure they're just right for you, and can overcome anything from aches and pains to addictions, as well as emotional issues and learning difficulties. More

Contact

Emma Sternberg
Forster, NSW

Forster Health Solutions: 6554 8296
Ph: 0409 064 121 

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From the Blog

  • What If You Chose Bravery?
  • Emotions: A Force Of Nature
  • A Story For Separation Anxiety
  • Why Does My Child Have Meltdowns?!
  • What Do I Need Most?

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Our Spirited Child
The spirited child gets a bad wrap...

Meltdowns, Anxiety, ADHD, Sensory Sensitivity, ODD, Insomnia, Tics, OCD, Bedwetting, Insomnia... or just that bit more challenging..

You can see the brightness behind those daily struggles..but trying to understand the world that these children experience can be challenging

I would really love to simplify the world of "The Spirited Child" for you. After over a 14 years in clinic working with these children, I still love being able to help parents decipher what these children are trying to communicate through their behaviours.

I hope that this mini downloadable guide helps you to understand what's possibly going on underneath the surface and provide you with a few simple tools to make your days easier!

Warmth & Joy,
Emma Sternberg
Your information will *never* be shared or sold to a 3rd party.