Nurture & Connect is a space to process life.
When your head has been overwhelmed and your body tense, it can be a vicious cycle to get out of.
This workshop will allow a reset point for you.
It will be a mix of nurturing practices; guided moments to process chaos and a breathing space to reconnect to who you are!
This workshop is a 90 minute introductory opportunity where no previous yoga or similar experience is required.
Price: $20 for FYS members
$25 for general public
Thursday 27th June @ Forster Yoga Studio
7pm – 8.15pm
there’s no yoga but wear comfy clothes
Emma & Mia Have A Chat About The Workshop