Holistic Kinesiology

Emma Sternberg

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Online & Phone Sessions

In light of the current health crisis with COVID-19,

We are taking our sessions online and via phone.

HOW DOES IT WORK?

The talk therapy used in Kinesiology is similar to that in Cognitive Behavioural Therapy.

Our moods, struggles and behaviours come from inner tension.

Why are we tense? That’s what we explore & process together…

It can be the need to chat through present day stresses,

or the inner tensions can be deeper – coming from years or decades of suppressed feelings.

We explore the past and the present together, helping you to understand yourself better than ever before.

With understanding comes peace.

We may also spend some time going through visualisations and somatic releasing to help you to release built up tension.

The beautiful thing about what I do is that the body and the mind is treated as a whole. We know that physical ailments can affect the mind and vice versa.

We understand health on a holistic level – the immune system, the nervous system and the common psychological patterns that humans follow unconsciously!

That means that you can bring all your health issues into a session – mental, emotional and physical!

There’s really nothing that you can’t chat about.

If you are struggling with mental health, tension, frustration, anxiety and low moods then a session online (if you like to have that face -to -face contact) or via phone can be truly effective in finding balance and peace in yourself and your life once again.

You can book yourself a session online through this link

or give me a call on 0409 064 121

or email: emma@emmasternberg.com.au

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About Emma

Emma is an holistic kinesiologist on the Mid-North Coast NSW (Forster)

Her treatments are personalised to make sure they're just right for you, and can overcome anything from aches and pains to addictions, as well as emotional issues and learning difficulties. More

Contact

Emma Sternberg
Forster, NSW

Forster Health Solutions: 6554 8296
Ph: 0409 064 121 

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From the Blog

  • What If You Chose Bravery?
  • Emotions: A Force Of Nature
  • A Story For Separation Anxiety
  • Why Does My Child Have Meltdowns?!
  • What Do I Need Most?

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Our Spirited Child
The spirited child gets a bad wrap...

Meltdowns, Anxiety, ADHD, Sensory Sensitivity, ODD, Insomnia, Tics, OCD, Bedwetting, Insomnia... or just that bit more challenging..

You can see the brightness behind those daily struggles..but trying to understand the world that these children experience can be challenging

I would really love to simplify the world of "The Spirited Child" for you. After over a 14 years in clinic working with these children, I still love being able to help parents decipher what these children are trying to communicate through their behaviours.

I hope that this mini downloadable guide helps you to understand what's possibly going on underneath the surface and provide you with a few simple tools to make your days easier!

Warmth & Joy,
Emma Sternberg
Your information will *never* be shared or sold to a 3rd party.