I’ve been seeing a few teens who have been unable to go to school because of mental health issues.
After chatting to one of the parents we realised that we were in need of a place outside of schools and psychology units where the kids could go and connect.
So I’ve put together this one hour workshop each Thursday.
It will primarily be a meditation type class, with a space for talking.
It’s a drop in class so no bookings necessary
Every Thursday at 1-2pm @ Forster Yoga Studio (Forster Towers, Wallis St)